Therapeutic Relaxation Massage focuses on general stress relief and overall body relaxation using light to medium pressure. This treatment helps reduce everyday muscle tension and supports overall body wellness without targeted deep corrective treatment work. Best suited for clients looking to relax, reset, and maintain overall muscle comfort.

Therapeutic Deep Tissue Massage is designed for clients requiring medium to very deep therapeutic work. This treatment focuses on targeted muscle groups and specific areas of tension throughout the body that require more focused therapeutic pressure and treatment time. Ideal for clients experiencing chronic tension, muscle tightness, postural stress, or areas requiring deeper therapeutic intervention.

Results-focused treatment supporting recovery, mobility, and performance for physically active and high-demand lifestyles. Treatment approach and pressure are customized based on current training load, physical demand, and areas requiring targeted therapeutic to deep tissue work.

Cupping therapy may be incorporated during treatment when beneficial to support tissue recovery, circulation, mobility, and performance optimization. Appropriate for individuals prioritizing recovery, performance maintenance, and managing physical demand on the body.

Safety Note: Cupping may be contraindicated for certain medical conditions including blood disorders, anticoagulant therapy, pregnancy, or compromised skin integrity. Please notify prior to treatment if applicable.

Myofascial Cupping Therapy supports tissue mobility, circulation, and muscle recovery through targeted decompression of muscle and fascial tissue. Massage is performed first, with cups applied to specific areas of concern as needed throughout the treatment.

This treatment is performed with a light-medium pressure, if you require a cupping session with a deep tissue massage, please book this treatment under Performance & Recovery Massage.

Cupping may leave temporary marks on the skin. These are not bruises and are caused by tissue and circulation response. Marking will vary by individual and typically fades within several days.

Safety Note: Cupping may be contraindicated for certain medical conditions including blood disorders, anticoagulant therapy, pregnancy, or compromised skin integrity. Please notify prior to treatment if applicable.